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Happy Reinvention Week!

I’ve decided it’s Reinvention Week here at A Firework in Progress, for two reasons: 1. I think reinvention is one of the keys to being awesome and living a happy, healthy, fit, and balanced life. 2....

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Being Reinventive With Your Time to Make it Yours Again

Firstly I would like to say a big thank you to everyone who has been reading my little baby blog, which is two weeks old today!! So young, so innocent, so much to learn. I am having so much fun along...

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A Week for the Record Books

Thanks to everyone who took the Reinvention Week journey with me, and I hope you all enjoyed it as much as I did! I spent a lot of time reinventing some things in my life that needed some sprucing up...

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Mission Accomplished

I can honestly say that while I’ve traveled the world and seen some of the most amazing things, nothing can compare to the beautiful sight of the finish line of my very first race, the West Point 10k...

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Forging on

If there’s one thing I’ve learned throughout this process, it’s that the journey to fitness is full of peaks and valleys. There are days you’re on top of the world and days you feel like giving up....

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Fireworks and Progress

Yesterday was the official holiday of Fireworks in Progress everywhere…because the best way to celebrate America’s birthday, and our awesomeness, is with explosives! This firework has made some great...

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Expand your Horizons

Over the summer, Heineken launched a brilliant marketing campaign called “departure roulette” at JFK airport. They asked travelers: take a chance, push a button, and “open your world.” Travelers had...

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Bring it on, 2014

I’m a big fan of new beginnings. It feels good to hit the reset button, especially on a day like today when the calendar begins again and so much lies on the horizon ahead. It also feels good to start...

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7 Reasons We Should Extend a Warm Welcome to New Gym Members

It’s that time of the year again, where people make their resolutions to get in shape and lose weight. It’s also that time of year where people get annoyed about all of the new members at the gym....

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